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Yoga Teacher Training & Certification

The Leading Yoga Teacher Training

Looking for the best
yoga classes?

As yoga grows in popularity, students and studios require qualified teachers with professional training. Our certification programs inspire and train you to teach safe and empowering yoga classes. 

Taking care of your mind, body and soul.

Atmananda is the most trusted and experienced provider of quality yoga instruction for students of all levels and ages in the U.S. Today, Atmananda is known as the gold standard of yoga studios.

What You'll Learn

The Asanas

Different styles of Yogas

Yoga Teaching

Yin yoga

Bikram yoga

Kundali Yoga

Aerial yoga

Meditation

PLANS

100 Hours Intensive/Bridge Program

$ 1000
1 month
  • Pay in Full - $1000 $1,100 *Save 10%
  • 4 Installments of $300 per month = $1,200
  • Minimum $500 deposit due before start date

200 Hours Intensive

$ 3300
3 months
  • Pay in Full - $3,300 $3,700 *Save 10% ; $2,800 Online Only
  • 4 Installments of $850 per month = $3,400
  • 7 Installments of $500 per month = $3,500
  • Minimum $500 deposit due before start date

300 Hours Intensive

$ 4200
6 months
  • Pay in Full- $4,200 $4,700 *Save 10%
  • 4 Installments of $1,075 per month = $4,300
  • 6 Installments of $900 per month = $4,400
  • Minimum $500 deposit due before start date
Popular

Customized 200 Hours Program

$ 3800
5 months
  • 200 HR Full Payment - $3,800 $4,300 *Save 10%; $3,300 Online Only
  • 200 HR 4 Installments for $1,000 per month = $4,000
  • 200 HR 5 Installments for $840 per month = $4,200
  • Minimum $500 deposit due before start date

Combined 200 + 500 Hours Program

$ 7000
12 months
  • Pay in Full - $7,000 $8,000 *Save 10%
  • 12 Installments of $625 per month = $7500
  • Minimum $500 deposit due before start date
  • FREE 1 DAY TRIAL

Programs Offered

200 Hr Program

The 200 Hr Program is where the journey begins – our 200 Hr intensive program is good for anyone looking to begin their yoga career or deepen their knowledge and practice.

300/500 Hr Program

The 500 HR program is for individuals who have completed their 200 HR program under a registered yoga alliance school and is ready to deepen their own practice and yoga teaching abilities. Upon completion of all requirements of this training, the student will receive a 500 HR certification under the Yoga Alliance.

Customized Program

We offer customized teacher training programs both on the 200 HR and 500 HR level. This program is made for anyone who cannot attend our typically Mon-Fri schedule We offer Saturday customized training sessions and customized students have 6 months to complete the program. Customized student can drop into any of the intensive sessions when they are available.

Online Program

We are now offering our YTT online so you can now do your training from anywhere anytime. This is perfect for those with a busy schedule or if you are unable to travel to our NYC headquarters.

What You Get With Our Programs

YTT Books

You will receive our customized Yoga Teacher Training book that breaks down each pose and explains its benefits… plus so much more!

free atmananda yoga mat

All of our TT students receive a free Atmananda Yoga Alignment Mat!

Unlimited Free Classes

Depending on which program you choose, you will have unlimited classes during and even after your training!

A Supportive Community

We are first and foremost a loving community, and we are so excited to have you join us!

what you will learn

Atmananda is about working hard, sensitively. The tone and shapeliness you attain from this work is a by-product.

About our special teacher

Jhon Tamayo was born in 1967 in the south of Colombia. At the young age of 13, he left home in search of his true self. John began traveling throughout South America, where he had the opportunity to meet and embrace countless people, with whom his experiences would later prove to be pivotal in his journey to discover a deeper understanding of life in a raw, organic form. Jhon created the Atmananda Yoga Sequence in 1994 after he saw many yoga students in New York City injuring themselves, and realized that this was a result of other various yoga styles paying little attention to alignment in their teachings. He created the sequence in such a way that equips yoga practitioners with the tools they need to become more conscious about which movements may be the source of their aches and pains, and learn how to adjust their practice in order to prevent future injuries.

The Atmananda Yoga Sequence is a modern vinyasa style practice that is rooted in traditional disciplines. The sequence was created with the intention for students to better connect to their body and breath, allowing individuals to own their personal practice, reaching a moment of inner stillness any place, any time. The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing our unique qualities and building self-empowerment towards knowing our inner teacher within.

Proven Benefits

Scientifically proven, the benefits include:

  • Improved Physical, Mental and Emotional Health

  • Stress management for a balanced life

  • Instills a sense of security and safety

  • Improves your creativity and focus

 

The experience of meditation is that you feel joyful, peaceful and content.  Best of all it is always free!

What our clients think about us

Atmananda International
5.0
Based on 14 reviews
powered by Google
Caroline MannaertsCaroline Mannaerts
00:48 22 Jun 23
I love Pauline's sound healing classses! She is an intuitive healer. When I take her classes, I feel my anxiety and the tension held in my body melt away. All emotions flow through me and I cling to none of them. This is the effect of a skillful instructor who sets a container forhealing to occur.
Ellie DurangoEllie Durango
21:41 18 Jun 23
Sound healing with Pauline was very relaxing and wonderful. I truly enjoyed it. It was so peaceful and calming. I will definitely be coming back every week.
Pauline SaadePauline Saade
15:30 09 Apr 23
Nice place ! They offer NEW INTRO SPECIALS! So take a look at the website because they offer something for everyone ( Vinyasa, Yin Yoga, Yoga Teacher Training (200/500HR) In-Person, Aerial Yoga, Flexibility and Stretch, Gentle Chair Yoga- For seniors, Kids Yoga & Mindfulness, Qi Gong)They also hold community gatherings which I attended today for the first time. It was terrific!!! I was so happy to see that they offer Ayurveda and energy healing sessions.
Paloma BalbuenaPaloma Balbuena
19:09 22 Feb 23
Classes and teachers are amazing, after taking my first class I decided to enroll in the 300 hrs teacher training to deepen my practice and knowledge in yoga, the quality of the classes, teaching and techniques is excellent, Jhon definitely takes his students to another level, I highly recommend this place.So grateful I found this beautiful community 🤍
Antoine “Switz”Antoine “Switz”
22:52 21 Feb 23
I started my Yoga training there in September '22 and it's been an amazing journey. I love Jhon's and Angelica teachings and they make everyone feel like they are family. The Atmananda yoga mat is by far the best mat I've ever used. It's designed to provide the proper alignment according to the users height, taking all the guess work out of whether your feet\hands are the correct distance apart. I've been doing the Atmananda sequence for a couple of months, and have seen an amazing improvement in mobility, flexibility and lost a ton of weight in the process (~15 pounds). Now with the inclusion of the juice bar and Triboro Vegan I can't get enough. Must visit!
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Taking care of your mind, body and soul.

@ atmanandayogainternational

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